WASHINGTON — I’m not normally a stress eater as much as a sweets nibbler during stressful times. Actually, when I am stressed, I have a tendency not to eat or I forget to eat. When my stomach reminds me that it hasn’t been fed, I have to resist not reaching for sugary sweets during those worrisome times … especially chocolate treats.
Sometimes I have great will power …. and sometimes I don’t!
During those times of feeling blue or overwhelmed, chocolate becomes my bestie and go to pick me up. Probably not the healthiest thing to do, but it’s so much more pleasurable on my palette than a bunch of broccoli.
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